Free Online Fitness Classes

We know that one impact of COVID-19 is having to adjust your fitness routine. We will be posting fitness classes that you can do at home. We will add videos from your favorite instructors as they are created so be sure to check back often. We will also post new videos to our Facebook page so be sure to follow us. You will be able to find links to all classes on this page but videos themselves will be housed on our YouTube channel. In addition to the classes, you can view the weekly fitness challenges. Challenge yourself or participate with family members!

• 5/18-Bingo Challenge
• 5/11-Burn & Tone Challenge
• 5/4-1,000 Challenge
• 4/27-Quick HIIT Challenge
• 4/20-Tabata Challenge
• 4/13-Strength & Cardio Challenge
• 4/6-Run Challenge
• 3/30-Outside Challenge
• 3/23-Ab Challenge
• 3/16-At Home Challenge

• 7/13-Body Lab-Joy (46)
• 7/6-Total Body-Laura (49)
• 6/1-TRX-Liz (19)
• 5/25-Strength Class-Lisa (47)
• 5/25-Guts & Guns-Megan (45)

• 7/13-Cardio Kickboxing-Joy (54)
• 5/25-Cardio Kickboxing-Megan (48)
• 5/18-Cardio Kickboxing-Megan (44)
• 4/20-Got Barre?-Catherine (30)
• 4/13-Buti Sculpt-Joy (60)

• 5/25-HIIT-Christa (40)
• 4/27-HIIT-Rachel (30)
• HIIT-Heather (15)
• HIIT-Shaughnessy (30)

• 6/22-Yoga Balance-Randi Jo (14)
• 6/22-Mindful Body-Randi Jo (3)
• 5/25-Core Flow Yoga-Sue (55)
• 5/25-Beginner Yoga-Edie (68)
• 5/25-Kids Yoga-Randi Jo (20)

• 6/22-Yogalates-Laura (44)
• 5/4-Express Arms-Amy (10)
• 4/27-Pilates Core & Glutes-Amy (35)
• 4/13-Pilates with Band-Amy (30)
• Pilates with Weights-Amy (30)

• 7/6-Relaxing Strength-Laura (38)
• 6/1-Low Impact-Laura (45)
• 5/18-Resistance Strength Training-Liz (36)
• 5/18-Senior Steps (30)
• Body Balance-Lisa (50)

• 5/25-Got Barre?-Lisa (52)
• 5/25-Dance-Lisa (47)
• 5/25-Dance-Kathryn (28)
• 5/18-Got Barre? Floor Routine-Catherine (30)
• Dance-Danielle (20)

• 5/11-Step Ladder-Heather (7)
• 5/11-Back & Chest-Laura (5)
• 4/27-HIIT-Christa (30)
• 4/20-Run Challenge & Warm-up-Heather (5)
• Leg Blaster-Heather (4)

As with all exercise programs, when using our exercise videos, please use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Neither Basin Recreation nor its instructors will be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website and social media channels. Thanks for your understanding.