|January Fitness Schedule & Descriptions (PDF)|
|Instructor Biography Page|
Fitness Studio Capacity: Studio A:45 MAX Studio B:24 MAX Studio C:25 MAX
Class of the Month
Monday at 8:30am with Sue Fendler at The Fieldhouse - Studio C
Creative Flow incorporates a blend of yoga styles and music to inspire and guides the student to find a deeper sense of self through the integration of body, breath, and mind. Through creative sequencing and select music (including live music), Sue combines postures to cultivate and open up certain areas of the body in preparation for more complex poses.
Master Classes & Fitness Programs
|AMRAP Alphabet Fitness Challenge
Let's see just how much you love your name?! Spell your full name and do the exercises that come with each letter! Complete AMRAP (as many rounds as possible) in 25 minutes, 2-3 times per week!
AMRAP Alphabet Fitness Challenge
Learn how to maximize your workout with Basin Recreation equipment. These FREE sessions will help make you more comfortable and informed on the fitness machines, all while keeping you safe.
Join us on any of the below dates from 9:00am to 10:00am at The Fieldhouse.
|Valentine's Day Couples Yoga Class & Silent Auction
Share the LOVE this Valentine's Day! Bring a loved one to this couples yoga class where all proceed go to One Camera One World - a non-profit that works with underprivileged kids and adults in Haiti.
Class will be held on Tuesday, February 14 from 7:00pm to 8:00pm at The Fieldhouse.
Cost is $5 for couples and $10 for singles.