Fitness Classes

 Girl Dribbling    

 

March Fitness Schedule & Descriptions (PDF)
Instructor Biography Page

Fitness Studio Capacity: Studio A:45 MAX Studio B:24 MAX Studio C:25 MAX

SCAN into The Fieldhouse with the Fitness App!  


Class of the Month

TRX:
Tuesday at 6:35pm at The Fieldhouse - FREE for the month of April

Suspension training body weight exercise develops strength, balance, flexibility, and core stability simultaneously. You are in control of how much you want to challenge yourself on each exercise because you can adjust your body positions to add or decrease resistance.

You can find a TRX class on different days and times but are FREE on Tuesdays at 6:35pm for the month of April!

 


Master Classes & Fitness Programs

Equipment Demo
Learn how to maximize your workout with Basin Recreation equipment. These FREE sessions will help make you more comfortable and informed on the fitness machines, all while keeping you safe. 

Join us on any of the below dates from 9:00am to 10:00am at The Fieldhouse.
  • Saturday, February 11, 2017
  • Saturday, February 25, 2017
  • Saturday, March 11, 2017
  • Saturday, March 25, 2017
Swing by The Fieldhouse Front Desk for more information.

 
31 Day Challenge
Are you up for a 31 Day Fitness Challenge? Join your fellow fitness patrons and complete a different exercise for every day of March! Whether you are planking, lunging, or mountain climbing, we guarantee you will feel stronger and healthier by March 31st!

VIEW THE CHALLENGE HERE


 
Ladies Who Lift
This FREE introductory workshop course will help with fundamental lifting techniques. Learn the basics of the barbell squat, deadlift row, lunge, and more, in a friendly and informative class setting. 

Join us on any of the below dates from 10:00am to 11:00am at The Fieldhouse.
  • Tuesday, March 7, 2017
  • Tuesday, March 14, 2017
  • Tuesday, March 21, 2017
  • Tuesday, March 28, 2017 
Feel free to attend one class or all classes!
Swing by The Fieldhouse Front Desk for more information.


 
Cycle Madness Week
Riders will complete as many cycle classes at The Fieldhouse as they can, pushing themselves to achieve maximum mileage! The rider with the most miles at the end of the week will receive a 3-month facility pass with fitness classes. 

Cycle Madness Week will run March 13th through March 19th

Cost to participate in the challenge is $15 for unlimited cycle classes during the week, with a 1.5 hour party class at the end of the week.

REGISTER HERE

 
Special Memorial Zumba Class
Come celebrate the life of Mandy Streit through a dance fitness class that she loved! All ages are welcomed. 

Sunday, March 26, 2017 from 9:30am-11:00am at The Fieldhouse - Studio A.

A $10 donation will be collected from participants to set up a memorial plaque at Basin Recreation.


 
Ski Boots to Swimsuits Fitness Program
This NEW 8-week program will focus on toning your muscles through cardio to prepare you for your favorite summer sports. Committ, focus, and smile as we workout our way into summer!

Ski Boots to Swimsuits will run from April 4th through May 25th every Tuesday and Thursday from 6:30am to 7:30am at The Fieldhouse. 

Cost is $150 for 16 classes. 

REGISTER HERE

 

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